Reduce Risks of Childhood Obesity with Breastfeeding

Breastfeeding has long been recognized as a proven as the best way to provide nutrition to babies. It has been discovered in recent years that breast milk offers many more benefits to babies who are fed breast milk in their first year of life. One [...]


How Splenda Can Effect Breast Milk

Artificial sweeteners have been a part of my life for quite a while now. After giving birth, I have been using Splenda even more. I want to make sure to lower my caloric intake so I am able to lose some of the weight that I gained while being [...]