All Things Breast Milk


6 Tips for Pumping Milk for New Moms

For many women who want to breast feed their baby the skill of pumping milk is not something that they think they will have to do. However, there are moments when you simply can not be there for your baby. You may be at work, running errands, or [...]


Expressing at Work and Storage of Breast Milk

Working mothers have a unique challenge in breast feeding. It is simply not possible to be at home at all hours of the day to feed your child. This is not a problem as long as you can express throughout the day. Purchase a good pump and get into a [...]


Working moms CAN breastfeed

In the US, many mothers only get to enjoy 6-8 weeks of maternity leave before having to return to work.  This should not discourage mothers from breastfeeding! There are many ways you can still continue to nurse your baby even after you return to [...]


How Splenda Can Effect Breast Milk

Artificial sweeteners have been a part of my life for quite a while now. After giving birth, I have been using Splenda even more. I want to make sure to lower my caloric intake so I am able to lose some of the weight that I gained while being [...]


Exercising for Better Breast Milk

When you start breast feeding you are concerned about what you eat and the impact it will have on the quality of the milk you are producing. It seems that we now have more to think about in terms of what will affect the quality of breast milk. There [...]